Why This Is Different
NOT THEORY. LIVED EXPERIENCE.
Living Lineage Transmissions
Every practice taught here comes from direct transmission by real Masters. Qigong through a traditional Taoist lineage. Shamanic Practices through Dr. Alberto Villoldo and The Four Winds Society. Not YouTube. Not a book. The real lineages.
A Quarter Million Dollars of Testing
Jess has invested a quarter of a million dollars personally testing biohacking devices, protocols, supplements, and emerging technology. Nothing is recommended unless it has been personally lived and proven.
Survived What Should Have Killed Him
Complete organ failure. Multiple TBIs. Ruptured appendix with sepsis. Chronic Lyme. 65 pounds lost. Conventional medicine kept Jess alive, and these practices are what he rebuilt his life with. They are what he teaches here.
In the app, at no cost
Watch your courses in the app
The Anti-Candida Kitchen app is free to download, and every course you own plays inside it. Sign in with the email you bought with. You never need the app unlock or a membership to watch, those are only for the app's own recipes and trackers.
7
Video Courses
13
Pillars in The Upgrade Protocol
$59
Anti-Candida Kitchen App Unlock
20+
Years of Practice
Available Now
MORE UPGRADES TO EXPLORE
Founding rates on every course. Some stream today and some open on 11 November 2026, and every one comes with lifetime access and every future update.
Spiritual Protection
A complete system for protecting your energy, from the body and the mind up through Qigong cultivation and the shamanic practices of real living lineages. Clear what is heavy, keep what is yours. Every practice comes directly from transmission by real Masters through living lineages.
The Anxiety Upgrade
Calm an anxious nervous system with science-backed and energetic tools for natural anxiety relief. Qigong breathwork, energy healing, nervous system regulation, and the functional medicine fundamentals Jess leaned on himself after a teenage social anxiety that ran his life.
The Anti-Candida Kitchen App
$59
Built to support you through every phase of the Candida Protocol.
Built by a biohacking foodie who refuses to eat food that does not taste incredible.
Built to beat Candida and support complete gut recovery. Full anti-Candida recipe library plus Keto, Paleo, and Mediterranean recipes for reintroduction phases. Food allergy filter marks affected recipes and suggests alternatives automatically. Stream lessons to any device.
150+ smart features in one app: smart shopping list creator, pantry matcher, meal planner, supplement tracker, symptom tracker, goals tracker, wellness journal, and curated product recommendations.
The Strength Upgrade
Learn to lift the right way, then let the app run the numbers. Jess coaches the five big barbell lifts plus weighted dips and pull-ups, cue by cue, so you build strength with spine and joint safe form. It pairs with the 8-week progressive plan in the Anti-Candida Kitchen app: the weight builds from your own max and climbs every session, so the constant change in load and movement keeps your body adapting and you never plateau.
The Energy Upgrade
Boost your energy and get it flowing quickly. Simple, fast-acting Qigong, breathwork, and energy-activation tools that clear blockages, wake up your system, and restore natural vitality in minutes a day, no caffeine or stimulants. Plus the supplements that genuinely support energy and reduce fatigue.
Meridian Flow Qigong
An eight-movement Qigong set that opens your meridians and moves qi through the whole body, a different organ system with every movement. In the tradition it builds Wei Qi, your protective qi, the layer that guards the surface and pushes out what does not belong. From the Chi Lel lineage, a natural foundation for deeper Qigong cultivation, a few minutes a day.
The Lymphatic Flow
Your lymph carries waste and inflammation out of your body and moves the immune cells that keep you well, and unlike your blood it has no pump. Nothing moves it but you. Let it sit still and it pools, because still water breeds disease. This short, gentle practice gets it flowing. The how and why, then the full follow-along flow, in a few minutes a day.
The Upgrade Protocol:
Foundations for Enlightenment
$444 or Flexible Payment Plans
Founding rate. The price goes up when the full course launches.
A complete 13-pillar system for total human optimization. Jess deconstructs every facet of your daily life, reveals what is silently draining your energy and health, and shows you the best ways to upgrade each one. Not theory. Not someone else's research. The exact system he spent decades living, a quarter of a million dollars testing, and years of direct transmission from world-class Masters building. Built on the ancient understanding that only a sound body, sound mind, and sound spirit can access true enlightenment. Taught through the same lineages, a traditional Taoist Qigong lineage and Munay Ki through The Four Winds, that rebuilt Jess from the inside out.
A Course Experience Like Nothing You Have Seen
Every section is broken into focused 5 to 10 minute chapters that flow seamlessly into each other. Each chapter has its own notes field that saves automatically to your personal journal log as you type, so you can jump back to any section and instantly see exactly what you wrote in that moment. Pillar 13 stays locked. No one hands you the key, it is hidden inside the first 12 pillars. You have to earn it.
Adventure Meditation Retreats
Morning Qigong, energy healing, and shamanic ceremony. Afternoon expeditions into spectacular landscapes. Backcountry snowboarding, mountain hiking, waterfall treks, hot springs, snorkeling, and more. Heal your energy in the morning. Push your limits in the afternoon. Transform completely by the time you leave.
Free Gift
GET MY 3 BIOHACKING DEVICES I
STILL USE EVERY DAY AFTER EVERYTHING
Sign up and instantly receive my personal biohacking gadget list plus a free 3 Dantiens meditation audio. Learn to access and activate all three energy centers: Mind, Heart, and Gut.
Ready to Upgrade?
ARE YOU READY TO
UPGRADE YOU?
Start with the free AI wellness quiz, pick a course, or book a session directly with Jess. Serving Orem, Utah and clients worldwide.