What Jess Actually Uses
EVERYTHING IN ONE PLACE
Filter by what you need. Owned digital practices, the biohacking tools Jess reaches for, candida-friendly pantry picks, the reading list behind the work, and ceremony tools. Search, sort, or jump to the products Jess has reviewed on video.
BUNDLES
Curated starting points, not fixed kits. Add a set to your cart, then keep, drop, or add whatever you want. Some are exact, some toss in a little extra.Candida Protocol Bundle
The complete candida starter: the Anti-Candida Kitchen app, the Candida-Friendly Desserts Pack, the Round 1 baseline labs Jess runs first so every change later is measured, not guessed, and 2 AI log analyzer credits. The kitchen app and desserts check out here; each lab adds to your cart and finishes through its own quick intake on the labs page.
- The Anti-Candida Kitchen App
- Candida-Friendly Desserts Pack
- FIT 176 + Gut Barrier Panel
- Oral Microbiome Profile
- Cardio IQ Vitamin D, 25-Hydroxy
- Vitamin B12 (Cobalamin) and Folate Panel, Serum
- Iron, TIBC and Ferritin Panel
- Hemoglobin A1c
- Cardio IQ hs-CRP
- CBC (includes Differential and Platelets)
- 2 AI log analyzer credits
Full Kitchen App Bundle
Every buyable in the Anti-Candida Kitchen app, together at a saving: the kitchen app unlock plus every recipe pack (Desserts, Holiday & Seasonal, Batch Cook & Meal Prep, Soups & Broths, Phase 3 Reintroduction, 15 Minute Meals, Ferments & Probiotic Foods, and Kid Friendly), the Basic Eight Qigong cardio set, and the Full Lymphatic Drainage Flow, plus 2 AI log analyzer credits to try the biohacking AI on your data. The whole kitchen, every recipe and the movement, in one unlock.
- The Anti-Candida Kitchen App
- Candida-Friendly Desserts Pack
- Holiday & Seasonal Pack
- Batch Cook & Meal Prep Pack
- Soups, Broths & Healing Bowls Pack
- Phase 3 Reintroduction Pack
- 15 Minute Meals Pack
- Ferments & Probiotic Foods Pack
- Kid Friendly Candida Pack
- The Basic 8
- The Lymphatic Flow
- 2 AI log analyzer credits
All Courses Bundle
Every Upgrade You course in one purchase, 10% off: Spiritual Protection, The Anxiety Upgrade, The Strength Upgrade, and The Energy Upgrade. Stream on any device with lifetime access and all future updates. New courses are added to the bundle as they launch.
- Spiritual Protection
- The Anxiety Upgrade
- The Strength Upgrade
- The Energy Upgrade
Oral Health Bundle
The exact routine Jess ran to clear his own red complex. Bleeding gums are a serious sign you should not ignore: inflamed, broken gum tissue can leak food and bacteria straight into your bloodstream and wreak havoc on the rest of your body. A full mouth-microbiome routine: two oral probiotics (ProBiora and Hyperbiotics BLIS K12) plus Humarian Smile Guard lozenges, a sonic toothbrush, SuperMouth nano-hydroxyapatite toothpaste and mouthwash, the gentle Lumineux daily rinse, an Oxyfresh zinc rinse for knocking down an active red complex infection, DrTung's floss, a water flosser, and a tongue cleaner, plus the Oral Microbiome Profile lab so you can see which periodontal bacteria you actually carry before and after. Order matters: use the zinc rinse only while you are clearing an active infection, then retire it and switch to the gentle rinses and the probiotics to repopulate. Rebuild the oral microbiome instead of nuking it. The care items add to your cart for Amazon, and the lab finishes through its own quick intake on the labs page.
- ProBiora Oral Probiotics
- Hyperbiotics Pro Dental Probiotic
- Humarian Smile Guard Oral Health Lozenges
- Aquasonic Black Series Toothbrush
- SuperMouth Nano Hydroxyapatite Toothpaste
- SuperMouth Fluoride Free Mouthwash
- Lumineux Complete Care Mouthwash
- Oxyfresh Pro Formula Zinc Mouthwash
- DrTung's Smart Floss
- COSLUS Water Dental Flosser
- GUM Tongue Cleaner and Scraper
- Oral Microbiome Profile
Almond Milk Making Kit
Everything to make fresh almond milk at home: raw almonds, a high power Blendtec, a reusable nut milk bag, glass bottles to store it, and organic coconut milk powder to blend in for a richer, creamier milk, monk fruit or stevia to sweeten, plus the Anti-Candida Kitchen app for the recipes that use it. Soak, blend, strain, bottle. The gear adds to your cart for Amazon; the kitchen app checks out here.
- Blue Diamond Whole Raw Almonds, 25 oz
- Bormioli Rocco Quattro Stagioni Glass Milk Bottle 33.75
- Blendtec Blender
- Organic Cotton EZ-2-Squeeze Nut Milk Bags
- Anthony's Organic Cocoa Powder, 2 lb
- Lakanto Golden Monk Fruit Sweetener with Allulose
- NOW Foods BetterStevia Organic Extract Powder
- RawGuru Organic Coconut Milk Powder
- The Anti-Candida Kitchen App
Open Heart Bundle
Open and fill the heart: Swanson Hawthorn Berries, the Living in the Heart, Emotion Code, and The Multi-Orgasmic Man books, the Apollo Neuro on its calm and heart settings, the NeuroVizr to guide heart-opening light and sound journeys, and the Spiritual Protection course. Tools to soften the chest, clear what the heart holds, and stay grounded while you do it. The books and devices add to your cart for their stores; the course checks out here.
- Swanson Hawthorn Berries
- Living in the Heart
- The Emotion Code
- The Multi-Orgasmic Man
- Apollo Neuro
- NeuroVizr
- Spiritual Protection
Anxiety Bundle
Calm the mind and body from every angle: The Anxiety Upgrade course for the nervous-system and energetic work, the Apollo Neuro and Resona Vibe to signal safety to your nervous system, the VaguVibe tuned to the vagus nerve to nudge you into parasympathetic, the Muse headband and NeuroVizr to train calm through EEG feedback and light and sound, plus ZenBiome COPE (a gut-brain psychobiotic), rhodiola for stress resilience, the Four Sigmatic reishi elixir for stress and sleep, lavender oil to settle before sleep, and calming Satya incense to set the space, plus the Full Lymphatic Drainage Flow to move stagnant energy out of the body. The course and flow check out here; the devices and supplements add to their own stores, where the UPGRADEYOU code applies on the devices.
- The Anxiety Upgrade
- The Lymphatic Flow
- Apollo Neuro
- Resona Health Vibe
- Resona Health VaguVibe
- Muse Headband
- NeuroVizr
- Microbiome Labs ZenBiome COPE
- OMNi-BiOTiC Stress Release
- NOW Foods Rhodiola Rosea 500mg
- Reishi Mushroom Elixir Mix by Four Sigmatic
- PURA D'OR Organic Lavender Essential Oil, 4 oz
- Satya Super Hit Incense Sticks, Satya sai Baba Insenses
Sleep Basics
Start here for better sleep, just the few that move the needle: magnesium L-threonate to calm the nervous system, blue-light-blocking glasses for the evening, a contoured blackout sleep mask, red sleep bulbs to keep your lamps off the blue spectrum, and lavender oil to wind down. Cheap, simple, high-impact. Adds the set to your cart for Amazon.
- Life Extension Neuro-Mag Magnesium L-Threonate
- Orange Blue Light Blocking Glasses
- MZOO Contoured Blackout Sleep Mask
- Red Light Bulbs for Sleep (625nm)
- PURA D'OR Organic Lavender Essential Oil, 4 oz
SHOP PRODUCTS
Every tool, ingredient, book, and practice. Filter by what you need.NeuroVizr
Light and sound brain wellness that guides you into focus, calm, or sleep. Jess reaches for it when his energy feels scattered or his chakras feel off, to settle intense emotions that won't pass, and for deep meditative journeys when he wants to go inward. A neuroplasticity tool he uses for the inner work.
Muse Headband
Real-time EEG feedback that teaches your brain to settle. Jess uses it to quiet a racing mind, drop into deeper meditation, and on days when focus just won't come. It turns meditation from guesswork into measurable practice.
GembaRed Vector 670nm Red Light Panel
A low-power 670nm red light panel small enough to gaze into, with diffuser lenses built for the eyes. This is the one made for close, gentle eye use, a few minutes at about six inches, not a big full-body panel you should never stare into. Its single 670nm wavelength is the one studied for aging vision. Jess keeps it on the desk for a short morning eye session.
Apollo Neuro
Gentle wearable vibration that signals safety to your nervous system. Jess runs it by mode all day: Unwind to ground racing thoughts and travel anxiety, Social and Love to lift and fill the heart, Recover when run down, Energy for a lift, Calm for meditation, and Sleep to drop off fast.
Resona Health Vibe
Pocket-sized PEMF with 60+ targeted resonance protocols. Jess starts mornings on general inflammation so the body feels good before the day begins, then moves to targeted settings like liver, heart, or immune support, runs the Earth setting to ground when he feels wired, and runs sleep mode at night alongside the Apollo. He leans on it for anxiety, for a wide range of everyday health concerns, and for energetic and spiritual work too. Works for people and animals.
Resona Health VaguVibe
A lightweight pendant worn on a chain over the chest, sitting near the vagus nerve cluster by the heart. Unlike the Vibe's menu of protocols, the VaguVibe does one thing: gentle, continuous vagal stimulation with no setup. Jess wears it to support vagus nerve function, raise HRV, settle stress, and balance his energy through the day.
Red Light Therapy Device, 850nm 660nm Near-Infrared
An at-home red light therapy panel combining 660nm red and 850nm near-infrared light, with dimming levels and a timer, for skin, recovery, and mitochondrial support.
Oura Ring 5
The wearable Jess trusts for the numbers that actually change decisions: sleep stages, HRV, resting heart rate, body temperature, and a readiness score that tells you whether to train hard or back off today. It lives on your finger instead of your wrist, so it reads through the night without you noticing and does not turn recovery into another screen to check. Pair it with the log analyzer in the app and you stop guessing which changes are working. Ordered through Jess's practitioner dispensary at 10 percent off retail.
Active Noise Cancelling Earbuds, Wired USB-C Headphones
Active Noise Cancelling Earbuds Wired USB C Headphones for iPhone 17 Pro Max 16 15 Plus and More USB-C Devices, USBC Corded ANC Ear Buds with Microphone Volume Control HiFi...
FlexPulse G2 PEMF Device
Dr. Pawluk's FlexPulse G2, a portable PEMF device you can target right on a sore joint, muscle, or the head, with adjustable frequencies up to around 200 gauss and programs for recovery, focus, and sleep. Part of Jess's recovery routine. Not medical advice, see the disclaimer. Buy from drpawluk.com.
Resona Health Blue Vibe
A dual-mode device that pairs 40Hz PEMF with 40Hz blue light, worn on the wrist or as a neck pendant. The 40Hz frequency targets gamma-band activity in the brain, a growing area of brain-health research. Used daily by people navigating Alzheimer's and cognitive decline, and by anyone looking to support focus, memory, and mental clarity.
LifePro Rumblex Plus 4D Vibration Plate
A 4D whole-body vibration plate (oscillation, lateral, and pulsation modes). Stand, stretch, or train on it for low-impact circulation, lymphatic drainage, and bone and muscle stimulus without stressing the joints. Comes with loop and resistance bands and a remote.
Renpho Eyeris 3 Eye Massager with Heat and Cooling
RENPHO Eyeris 3 Eye Massager with Heat and Cooling, FSA Eligible HSA, Birthday Christmas Gifts for Women Men Him Her, Voice Control Eye Mask for Migraines, Eye Care with DIY...
Color-Changing LED Strip Lights, 32.8 ft
Color-changing LED strip lights with a remote, 32.8 feet. Set any color to shift the mood of a room, run them behind furniture, a bed frame, or along the ceiling for ambient color therapy and atmosphere.
Orange Blue Light Blocking Glasses
Orange-lens blue-light-blocking glasses for the hours before bed. Cutting blue light at night lets your body produce melatonin on schedule, the way it did before screens.
Alternative Imagination Diffraction Heart Glasses
Alternative Imagination Diffraction Heart Glasses - See Hearts at a Rave, Holiday Light Show, Music Festival - Black Frame, Sport Style, Unisex
5-in-1 Acupuncture Pen, Electronic Acupuncture Pen, Pain
5-in-1 Acupuncture Pen, Electronic Acupuncture Pen, Pain Relief Therapy, Meridian Energy Pulse Massage Pen, Powerful Meridian Energy Pen Relief Pain Tools
CloudValley Ultra-Thin Webcam Cover Slide
CloudValley Webcam Cover Slide[2-Pack], 0.023 Inch Ultra-Thin Metal Web Camera Cover for MacBook Pro, iMac, Laptop, PC, iPad Pro, iPhone 8/7/6 Plus, Protect Your Visual...
Travel Headphone Adapter
An audio adapter to pair your earbuds with in-flight entertainment systems and other audio jacks on the road. The small piece that keeps your headphones working everywhere you travel.
Work Directly With Jess
SESSIONS & TRANSMISSIONS
Energetic healing, Munay Ki rites, and Tao Tan Pai transmissions. Booked and paid through the secure checkout, with the full intake and Pi Stone selection handled there.
Test, Do Not Guess
AT HOME LAB TESTS
GI-MAP, food sensitivity, and gut barrier panels shipped to your door, with an optional educational results review from Jess. The data behind a real protocol. United States only.
Before You Ask
SHOP QUESTIONS
Are the product links affiliate links?
Most of the tools, ingredients, and books are. Upgrade You may earn a commission when you buy through them, at no extra cost to you. Jess only lists what he uses. Full details on the affiliate disclosure page.
Where do the digital products come from?
The Anti-Candida Kitchen app, the guided meditations, and the courses are made by Upgrade You and delivered directly. The app works offline once unlocked, and the meditations are yours to keep.
Why link out to Amazon and brand sites instead of selling here?
You always check out and pay on the store that ships the item, never through Upgrade You. For gear, the brand's own site usually means better support, longer warranties, and the latest version. We simply point you to the exact products Jess uses.
Can I get a Pi Stone or ceremony kit?
Yes. Every Munay Ki Rite Transmission and Practitioner Certification includes a full ceremony kit with your choice of Pi Stone, palo santo, a protection bracelet, and a crystal necklace, shipped before your first session.
What payment methods does the shop accept?
Upgrade You digital products run through the same secure Stripe checkout as bookings, with card, PayPal, Apple Pay, Google Pay, and buy now pay later. Affiliate items are paid on the store that fulfills them.
GET THE FREE GIFT
Join the list for new drops, founding pricing, and the free gift for new subscribers: three biohacking devices Jess swears by plus the 3 Dantiens meditation audio.
Some links earn us a commission. Jess only lists what he uses. Disclosure.